Annapurna Circuit Trek 15 Nights/16 Days

Overview

The Annapurna Circuit Trek is renowned for its breathtaking scenery, diverse landscapes, and rich cultural experiences, making it a quintessential journey for trekkers. Over the course of 16 days, this trek takes you through lush valleys, alpine forests, and charming villages, culminating in stunning views of some of the world’s tallest peaks, including Annapurna I, Dhaulagiri, and Machapuchhare (Fishtail).

Starting from Besisahar, you will trek through the vibrant landscapes of the Annapurna region, crossing the Thorong La Pass (5416 m), which is one of the highest passes in the world. Each day will bring new adventures and breathtaking views, as you acclimate to the altitude and discover the unique lifestyles of the local Nepali communities.

This trek is designed for moderately fit individuals and includes dedicated rest days to ensure proper acclimatization. Enjoy delicious meals, warm hospitality in mountain lodges, and the stunning beauty of the Himalayas, making this trekking experience truly unforgettable.

Price Starting From

$ 1570

Best Time to Travel

September to November

March to May.

Itinerary

DAY 1: ARRIVAL IN KATHMANDU

Arrive at Kathmandu International Airport and meet our representative for transfer to your hotel.
Evening briefing about the trek by your trekking guide.
Overnight in Kathmandu.

DAY 2: KATHMANDU TO BESISAHAR AND BHULBHULE

Breakfast at the hotel, check out, and drive to Besisahar (200 Km / 6-7 hours).
From Besisahar, take a jeep to Bhulbhule.
Overnight in lodge.

DAY 3: TREK TO JAGAT

Breakfast at the lodge and begin your trek to Jagat (1400m) for approximately 6-7 hours.
Overnight in Jagat Lodge.

DAY 4: TREK TO DHARAPANI

After breakfast, trek to Dharapani (1943m), approximately 5-6 hours of trekking.
Overnight at the lodge in Dharapani.

DAY 5: TREK TO CHAME (2630M)

Breakfast at lodge, then trek to Chame for about 5-6 hours.
Overnight in lodge at Chame.

DAY 6: REST DAY IN CHAME

Enjoy a well-deserved rest day in Chame (explore or acclimatize).
Overnight in lodge in Chame.

DAY 7: TREK TO PISANG (3190M)

Breakfast and trek to Pisang, around 6-7 hours of walking.
Overnight in Pisang Lodge.

DAY 8: TREK TO MANANG (3550M)

After breakfast, trek to Manang for approximately 5-6 hours.
Overnight in lodge in Manang.

DAY 9: ACCLIMATIZATION DAY IN MANANG

Spend the day acclimatizing in Manang to prepare for higher altitudes.
Overnight in Manang.

DAY 10: TREK TO YAK KHARKA (4250M)

Breakfast at the lodge and trek to Yak Kharka, approximately 6-7 hours.
Overnight in lodge.

DAY 11: TREK TO THORONG PHEDI (4420M)

Breakfast and trek to Thorong Phedi (4420m) for about 5-6 hours.
Overnight in lodge.

DAY 12: CROSS THORONG LA PASS (5416M) AND TREK TO MUKTINATH (3800M)

Early morning breakfast, then trek to the Thorong La Pass (5416m, 8-9 hours total trek) and descend to Muktinath.
Overnight in lodge in Muktinath.

DAY 13: TREK TO JOMSOM (2620M)

Trek from Muktinath to Jomsom via Kagbeni.
Overnight in lodge in Jomsom.

DAY 14: FLY TO POKHARA

Breakfast, then fly from Jomsom to Pokhara.
Overnight in Pokhara.

DAY 15: POKHARA TO KATHMANDU

Breakfast, fly/drive back to Kathmandu (200 Km / 6-7 hours).
Dinner at a local restaurant with a cultural performance.
Overnight in Kathmandu.

DAY 16: DEPARTURE FROM KATHMANDU

After breakfast, transfer to the airport for your flight.

Excludes and Includes

Price Inclusions

02 nights accommodation in Kathmandu on twin sharing basis with breakfast.
01 night accommodation in Pokhara.
12 nights accommodation at lodges during the trek.
Meals included: Breakfast at hotels in Kathmandu & Pokhara; all meals during the trek as per the tea house menu.
Sleeping bags with inner sheets provided for guests.
Trekking guide during the trek.
1 porter for 2 trekkers.
TIMs/Trekking permits and conservation fee.
01 dinner at a local restaurant with a cultural performance.
All currently applicable taxes.
Village tourism development fee in Everest.
Staff insurance for trekking guide and porter during the trek.

Price Exclusions

Domestic and international flights.
Meals (lunch & dinner) in Kathmandu and Pokhara.
Expenses of personal nature (laundry, internet, beverages, etc.).
Tips and gratuities in local currency.
Client insurance.
Client’s personal gear.
Expenses incurred due to unforeseen events (illness, natural disasters, etc.).
Losses due to re-routing or severe weather conditions.
Bottled mineral water, hard and soft drinks.
Trekking on horseback.
Any transportation not included in the itinerary.
Nepal visa fees.

Other Activities

Leisurely Adventures (Grade 2)

5-6 hours of walking per day, suitable for active individuals.

Moderate Adventures (Grade 3)

6+ hours of walking; reasonably active persons can manage.

Adventurous Trips (Grade 4)

Harder treks requiring higher fitness levels, recommended preparation essential.

Recommended equipment for trekking

Footwear

Gortex quality hiking shoes.
Thick woolen and light cotton or nylon socks.
Light camp shoes.

Clothing

Loose or baggy cotton trousers
Shirts and T - shirts
Windcheater
Gortex quality rain-proof jacket and trousers
Fleece jacket
Down jacket
Undergarments

Other Essential Gears

Duffel bag with lock.
Daypack.
Water bottle.
Sunglasses.
Flashlight with spare bulbs/batteries.
Lip salve & insect repellent.
Biodegradable toiletries.
Personal medical kit as required.
Camera and spare batteries.

Notes

Special Notes

Hotel check-in is at 1400 hrs. Check-out time is 1100 hrs.
Rates include only items specified in the itinerary.
Prices may change due to currency fluctuations or local government taxes.

Child Policy

Up to 5 years: Free (sharing bed with parents).
Up to 10 years: 90% of adult cost (sharing bed with parents).
With extra bed: 100% of adult cost.

Cancellation Policy

Within 35-21 days before arrival: 25% of the tour cost.
Within 21-14 days before arrival: 40% of the tour cost.
Within 14-7 days before arrival: 50% of the tour cost.
Less than 7 days or no-show: 100% of the tour cost.

Important Notice

Driving times are approximate and do not include breaks for sightseeing. Delays may occur due to various factors.
The trek may be subject to minor adaptations due to unforeseen changes; flexibility is required.

HIGH ALTITUDE SICKNESS (AMS)

What is High Altitude Sickness?

High altitude sickness, also known as acute mountain sickness (AMS), can occur when you ascend to high altitudes (typically above 2,500m/8,200ft) too quickly. It results from the reduced availability of oxygen at higher elevations and can affect anyone, regardless of fitness level.

Symptoms:

Common symptoms of high altitude sickness include:

Headache
Nausea and vomiting
Fatigue or weakness
Dizziness or lightheadedness
Shortness of breath
Sleep disturbances
Swelling of hands, feet, or face

Prevention:

To minimize the risk of developing altitude sickness, consider the following precautions:

Ascend Gradually: Avoid ascending to higher altitudes too quickly. It is generally recommended to gain no more than 300-500 meters in altitude per day. Take rest days if needed to acclimatize.
Stay Hydrated: Drink plenty of water to stay hydrated. This helps your body acclimatize and reduces the risk of dehydration, which can exacerbate symptoms.
Balanced Nutrition: Maintain a balanced diet rich in carbohydrates to provide energy as your body adjusts.
Acclimatization Days: Include acclimatization days in your itinerary, especially before reaching higher elevations. This is essential for proper physiological adjustment.
Listen to Your Body: Pay attention to how you feel. If symptoms of AMS develop, it is crucial to communicate with your trekking guide and consider descending to a lower altitude.

Treatment:

If symptoms of altitude sickness occur, descend to a lower altitude immediately. Rest, hydrate, and avoid physical exertion until symptoms improve. In more severe cases, medication such as acetazolamide (Diamox) may be prescribed by a healthcare professional to help prevent or alleviate symptoms.

Conclusion:

While high altitude sickness can be concerning, taking the necessary precautions and understanding its symptoms can help ensure a safe and enjoyable trekking experience. Always consult with a healthcare professional if you have concerns about your health or the risks of trekking at high altitudes.